Six popular sugar substitutes linked to faster brain aging
sciencedaily.com> The association was particularly pronounced among people with diabetes.
At least they explicitly admit how flawed this whole study is:
>Importantly, the findings show an association rather than a proven cause-and-effect relationship. Researchers cannot conclude from this study that consuming these sweeteners directly damages the brain or causes memory loss.
For those who don't want to read it, they were: aspartame, saccharin, acesulfame-K, erythritol, sorbitol and xylitol.
Wow, literally everything in the supermarket has detrimental effects. Either it has too much sugar or a sugar substitute or genetically modified. We're seriously failing as a civilization when it comes to nutrition in modern times.
Best time to get a garden, some seeds and start planting...
- what about jaggery?
- what happens if jaggery is substituted for sugar?
Jaggery is sugar.