How to Unclench
howtounclench.com
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I recall the first time a therapist asked me to imagine myself in my "safe place" and then asked "where are you?". "I'm dead", I replied. For some of us there is no safe place in the world.
I recall the first time a therapist asked me to imagine myself in my "safe place" and then asked "where are you?". "I'm dead", I replied. For some of us there is no safe place in the world.