9 Simple Tips to Escaping Social Media
blog.nimendra.xyzThe notifications from various apps are indeed very annoying.
10) don't feed the troll has a corollary: don't BE the troll. Don't seek downvotes or upvotes, don't devils advocate yourself into the ground.
Constantly checking upvotes and downvotes is a highly addictive behaviour on social media.
Guilty as charged.