Q&A with a person who does not have an internal monologue [video]
youtube.comThis video is old but I recently discovered that some people don't have an internal monologue and it's amazing.
People's internal monologue is actually caused by a virus, it's not actually them.
If you meditate you can remove it entirely.
It's easy to see for yourself as well, just pay attention to where your words are coming from, and suppress your inner voice.