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Ask HN: Fitness without money and gym

5 points by eble 9 years ago · 4 comments · 1 min read


I want to build muscles and good fitness, but I don't have enough money to join gym. How to do it?

wallflower 9 years ago

Start with the 30-Day Plank Challenge.

Since you mentioned good fitness, start recording what you eat in a food diary. This is the first step to eating healthier.

Also, get away from the damn screen and go take a walk.

sugarygrind 9 years ago

Not to market this app but I highly recommend "Sworkit" app. Tag line: "No Gym, No Excuse"

PS: I did workout today using that app.

mooreds 9 years ago

Body weight exercises and YouTube can take you a long way.

cjbenedikt 9 years ago

body weight exercises

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