smanuel

Recent Submissions

1. 1. ▲ "Fitbit for the brain": why 2026 may be the year of consumer EEG wearables (medium.com) 2 points · 8 days ago · 1 comment
2. 2. ▲ What the first comprehensive review of AVE therapy reveals (medium.com) 3 points · 16 days ago · 0 comments
3. 3. ▲ Sleep without pills: Why digital CBT gets 94% of insomnia patients to remission (medium.com) 2 points · 24 days ago · 0 comments
4. 4. ▲ Brain on burnout: What 70% of workers are missing about recovery (medium.com) 2 points · 1 month ago · 0 comments
5. 5. ▲ The link between blood sugar and anxiety (medium.com) 4 points · 1 month ago · 0 comments
6. 6. ▲ Why traditional sleep advice doesn't work: What wearables and AI reveal (medium.com) 2 points · 1 month ago · 0 comments
7. 7. ▲ Speed-based cognitive training reverses 10 years of brain aging (medium.com) 6 points · 1 month ago · 0 comments
8. 8. ▲ Why triaged stepped care is the future of insomnia treatment (medium.com) 1 point · 2 months ago · 0 comments
9. 9. ▲ Digital mental health apps vs. traditional therapy (medium.com) 2 points · 2 months ago · 0 comments
10. 10. ▲ Psychobiotics and omega-3 for anxiety: The new science of gut-brain treatment (medium.com) 4 points · 2 months ago · 0 comments