Daily multivitamin slows signs of biological ageing

3 min read Original article ↗
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The supplement’s anti-ageing effect was greater in people who were already biologically older than their years.

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  1. Jacob Smith

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Taking a multivitamin every day can slow certain markers of biological ageing, a new study suggests.

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doi: https://doi.org/10.1038/d41586-026-00741-3

References

  1. Li, S. et al. Nature Med. https://doi.org/10.1038/s41591-026-04239-3 (2026).

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