Wellbody now comes with a pal. Meet yours →
Your pocket health pet · 10 days free
Take care of you. Your pal grows too.
Three small steps a day for your body, built around your goal and your week, and rebuilt as you go. Do them and your pal thrives. Miss a day and nothing breaks.
No streaks to loseSteps get easier on hard daysThe plan changes when life does
Hi! How are you doing today?
Try it here
Today's three. Tap them and watch your pal.
This is the daily loop. Every morning your pal picks three steps from your plan. Each one you finish gives it energy for the day.
380seedsHappy
Morning! Three small things today?
Today's care0/15 energy
3 cards to fill your pal's day
Too much today? Make it easier.
How it works
A plan that keeps up with you.
Most apps hand you a plan and leave you to stick to it. Wellbody keeps rebuilding yours around how your week is actually going.
1
Meet your pal
Pick a fox, bunny, frog or penguin, give it a name, then tell it your goal, your week and what usually gets in the way.
2
Get your three each morning
Picked across fitness, nutrition, mobility, recovery and mindfulness, and sized to the day you're having. Each one fills your pal's energy.
Check in on your body+5
A walk after lunch+5
Why small moves add up+5
3
Tell it when life happens
A sore knee, a late night, a packed week. Tomorrow's three change around it, and the plan steps up as you get stronger.
Slept badly, long day aheadGot it. Today's three are lighter.
Talk to it
Tell it anything. The plan adapts.
A sore knee, a packed week, a bad night. Say it in plain words and your steps change around it. Try it here.
- Swaps a walk for a seated stretch when something hurts
- Plans around travel, deadlines and late nights
- Remembers what you told it last week
It notices
Low tank? Your cards get lighter.
Log stress and sleep in a tap. On low days your pal asks first and the steps get gentler. Your plan never changes without you knowing.
Food & garden
Log meals, grow a garden.
Snap a photo or type what you ate, then say how you felt after. Your pal spots patterns, like low energy after rushed lunches, and every meal makes the garden bloom.
- No calorie maths
- Paste any recipe link for a step-by-step prep plan
- A cookbook that fits the plan you're on
Make it yours
Pick your pal. Dress it your way.
Raise a fox, bunny, frog or penguin. Your care earns outfits, a tent, a kite and other things for its world. Try one:
Every pal has its own wardrobe
Your whole body, one plan
Five pieces. One pal keeping track.
Your palA good day has five pieces. Most routines only cover two or three.
Missed a day?
Nothing wilts. Nothing resets.
Your pal simply rests until you're back. There are no streaks to lose and no sad notifications. When you return you get a welcome back, not a scolding.
No streaksNo missed-day counterNo guilt pushes
Pricing
Try it free for 10 days.
$16.99 / monthOr $6.99 a week. After your 10-day free trial.
10 days freeCancel in the App Store or Google Play before day 10 and you pay nothing.
One app instead of fiveFitness, nutrition, mobility, recovery and mindfulness in one plan.
Is this a game or a health app?
A health app with a pal. The steps are real ones for your body, chosen for your goal. Your pal is there so showing up feels like looking after someone, which is easier to keep doing than ticking boxes.
How much time does it take?
Each of the three steps is small, and every one has an easier version for busy or low days. The plan is built around the time you actually have, and it steps up as you do.
What happens if I miss a day?
Your pal rests. Nothing wilts, nothing resets and there is no streak to lose. Open the app tomorrow and you get three new steps.
Do I have to count calories?
No. Log meals by photo or text and say how you felt afterwards. Your pal looks for patterns in energy, sleep and mood.
I have quit wellness apps before. Why would this stick?
Most apps hand you a dashboard and leave the planning to you. Here the plan is made for you, shrinks on hard days, and changes when you tell it what is going on.
Is it medical advice?
No. Wellbody gives everyday wellness guidance. For pain, injury or a medical condition, talk to a professional.