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Most people don't actually want their problems solved—they want their problems understood. Before jumping to solutions, offer presence. Sit with them in the mess. Sometimes the most helpful thing you can say is nothing at all, and simply be there while they feel what they feel.

jigar_punadiya

12h

So, I love you because the entire universe conspired to help me find you.

laperlenoire_____

19h

The year just started and I already have my picture of the year 🐻 forever grateful

May be a selfie of child, fur coat, goosedown coat, duffle coat, jacket, snowsuit, sweatsuit, parka and text

May be an image of bear, face mask, brick wall and text

May be an image of one or more people, people kissing, overcoat, parka, brick wall and text

May be an image of baby, fur coat, goosedown coat, duffle coat, snowsuit, sweatsuit, parka and text

May be an image of child, duffle coat, overcoat, goosedown coat, sable coat, raincoat, snowsuit, parka and text

May be an image of baby, purse, briefcase, sling and text

May be an image of baby, duffle coat, overcoat, goosedown coat, hat, parka, bowler hat, snowsuit and text

May be an image of purse, briefcase and text

May be an image of child, duffle coat, parka, snowsuit, fur and text

May be a selfie of one or more people, people standing, sweatpants, snowsuit, sweatsuit, sweatshirt and text

May be an image of overcoat, fur coat, goosedown coat, briefcase and text

May be an image of baby, sweatsuit and text

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