How to Spend the Last 10 Minutes of Your Day

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Managing yourself

by Ron Friedman

November 10, 2014

Summary.   

A Gallup estimate shows that almost half the people you’ll see today have some level of sleep deprivation. Morning fatigue is sometimes dismissed as a mere inconvenience, but missing sleep

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How much sleep did you get last night? If the answer is “not enough” you’re hardly alone. According to Gallup’s estimates, almost half the people you’ll run into today are suffering from some level of sleep deprivation.

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