Tired of
Anxiety &
Panic Attacks?
Calmer is a new anxiety relief app packed with research-based tools and ideas for managing anxiety and panic attacks.
Based on findings by scientists from top medical institutions
Benefits of Calmer
How Calmer can help you
Panic symptom relief
Ease panic symptoms with proven techniques, available whenever you require them.
Guide to a full recovery
Start healing from anxiety for good by addressing the root causes, not just the symptoms.
No more night terror
Explore targeted sleep enhancement strategies designed for those with anxiety.
Emotional regulation skills
Learn to manage your nervous system for better emotional balance.
Keep depression away
Enhance overall happiness and learn to reduce depressive states.
Boost energy & focus
Uncover the protocols for enhanced energy and mental clarity.
Take a sneak peek into the Calmer app
Stress relief toolbox in your pocket
Guided stress-relief breathing techniques used by navy seals, yogis and neuro scientists.
Guided practices for immediate relief when life seems to spiral out of control.
Learn to identify your anxiety triggers and regulate your nervous system for lasting tranquility and calm.
Why you need an anxiety relief app
Do these anxiety symptoms feel familiar?
- Your mind feels like a relentless engine, buzzing with thoughts you can't quiet.
- Random triggers can give you a racing heart, dreadful heart palpitations, and shortness of breath.
- The fear of panic attacks and unfamiliar situations keeps you from traveling and properly enjoying life.
- Your mind feels like a relentless engine, buzzing with thoughts you can't quiet.
- Random triggers can give you a racing heart, dreadful heart palpitations, and shortness of breath.
- The fear of panic attacks and unfamiliar situations keeps you from traveling and properly enjoying life.
Tips & insights from the pros
A collection of tips from the leading health experts
We have been distilling the best books, research papers, and podcasts related to anxiety, so you can quickly find and test effective recovery strategies without losing valuable time.
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Instant anxiety relief protocols
Access easy-to-follow, scientifically-proven protocols designed to provide immediate anxiety relief, whenever you need it.
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Evidence-based anxiety management
Benefit from the latest scientific research in anxiety relief, regularly updated with new discoveries and techniques.
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Your personal anxiety relief companion
Have peace of mind knowing you have a reliable anxiety relief app in your pocket, ready to help 24/7.
Compare anxiety relief apps
Calmer Vs Others
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| Calmer | Mindfulness apps | Video & Audio | |
 Dedicated to anxiety |
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 Emergency SOS section |
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 Cutting-edge breathing tools |
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 Actionable anxiety school |
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 No need to skip intros & ads |
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 Daily journey & tasks |
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Frequently asked questions
Yes, you can try us for free for 30 days. If you want, we'll provide you with a free, personalized 30-minute onboarding call to get you up and running as soon as possible.
Calmer is designed for users of all ages. However, it is always recommended to consult with a healthcare provider before introducing any new tool to children or teenagers.
While Calmer offers tools and techniques to help manage anxiety, it does not guarantee complete elimination of anxiety. Results may vary depending on individual circumstances and usage.
Anxiety is a general feeling of worry or unease that can be persistent, while a panic attack is a sudden and intense surge of fear or discomfort that peaks within minutes. Calmer provides tools to manage both conditions.
Calmer provides immediate and long-term strategies for both anxiety and panic attack relief. Our scientifically-backed techniques can help reduce the intensity and frequency of symptoms, while building resilience over time.
Still have questions?
Can't find the answer you're looking for? Please chat to our friendly team.