flompt: Your AI is only as good as your prompt

4 min read Original article ↗

Anthropic's own research shows that structure, not a better model, is what separates a frustrating AI interaction from a remarkable one. flompt turns that insight into a tool: decompose any prompt into 11 structured blocks, edit visually, recompile as Claude-optimized XML.

No sign-up required.

flompt.dev/app ROLE Senior tech journalist AI & emerging tech OBJECTIVE Write a blog post about AI trends in 2025 1 500 words · engaging CONSTRAINTS No bullet points Active voice only OUTPUT FORMAT Intro → 3 sections → Conclusion + CTA Use markdown headers LANGUAGE French ⚡ Assemble prompt

Browser Extension

Build prompts without
leaving the chat.

One install. A ✦ Enhance button appears directly in ChatGPT, Claude and Gemini. Click it to open a structured prompt builder right beside your conversation.

  • Enhance button in every toolbar Injected natively alongside the existing tools. Blends in without breaking the UI.

  • Bidirectional sync Your chat input flows into flompt automatically. Edit your blocks and inject the result back instantly.

  • Resizable sidebar Drag the left edge to adjust the panel width. Stays out of your way when you don't need it.

ChatGPT Claude Gemini

Add to Chrome Add to Firefox

chatgpt.com Write a blog post about AI Message ChatGPT… Enhance flompt × ROLE AI tech journalist OBJECTIVE Blog post · AI trends 2025 CONSTRAINTS 1 500 words · French OUTPUT FORMAT Intro → 3 sections → CTA ⚡ Inject into chat

Claude Code integration

Use flompt inside your agent.

flompt ships a native MCP server (Model Context Protocol). Add it once to Claude Code and decompose_prompt, compile_prompt and list_block_types become tools your agent can call directly.

Read the integration guide →

CLI

claude mcp add --transport http --scope user \
  flompt https://flompt.dev/mcp/

or ~/.claude.json

{
  "mcpServers": {
    "flompt": {
      "type": "http",
      "url":  "https://flompt.dev/mcp/"
    }
  }
}

No install, no account. Hosted on flompt.dev.

Your prompt

You are a helpful assistant.
Write me a blog post about
AI in healthcare. Make it
engaging and professional.
Around 800 words. Include
statistics. Write in English.

flompt blocks

Role Healthcare tech writer

Objective Blog post · AI in healthcare · 800w

Constraints Professional · Engaging · Data-backed

Output Format Intro → 3 sections → Conclusion

Language English

Assembled prompt Claude-optimized

<prompt>
  <role>
    Healthcare tech writer
  </role>
  <objective>
    800-word blog post on AI
    in healthcare
  </objective>
  <constraints>
    Professional · 3+ stats
  </constraints>
  <examples>
    <example>
      <user_input>AI in finance</user_input>
      <ideal_response>...</ideal_response>
    </example>
  </examples>
  <format_instructions>
    Use markdown. No preamble.
  </format_instructions>
</prompt>

Prompt anatomy

11 blocks for any prompt.

Every prompt is built from the same ingredients. flompt makes each one explicit, editable, and Claude-optimized.

Document

XML grounding · <document>

Audience

Who reads the output?

Context

Background information

Objective

What to accomplish

Goal

End goal · success criteria

Input

Source material provided

Constraints

Limits and rules

Examples

Structured few-shot pairs

Chain of Thought

Step-by-step reasoning

Output Format

Expected structure

Claude best practices, built-in

Not just decompose. Optimize.

flompt applies Anthropic's official prompting guidelines automatically when you assemble. Every block knows its place.

Document grounding

The Document block wraps your content in Anthropic's <documents><document index="N"> XML format, the structure Claude is trained to parse for highest accuracy.

Structured few-shot examples

The Examples block parses your Input / Output pairs and generates <examples><user_input><ideal_response> XML, the exact format Anthropic recommends for consistent results.

Optimal block ordering

Anthropic's research shows that block order matters. flompt always places documents first, then persona, task, constraints, examples and reasoning. Automatically, without you lifting a finger.

Format Control block

A dedicated block for Claude-specific style directives: be concise, use markdown, no preamble, respond in bullet points. Assembled as <format_instructions> so Claude picks it up reliably.

Block types

12

role · audience · context · objective · goal · input · constraints · examples · chain of thought · output format · document · language

Before

1 blob

After

structured

Semantically decomposed, editable, recompilable

Platforms

3

ChatGPT · Claude · Gemini — inject optimized prompts directly

MIT licensed, free forever

Self-hostable · Docker ready

English & French interface

Browser extension: inject into ChatGPT · Claude · Gemini

Claude Code MCP: use flompt tools natively in your agent

Start building better prompts.

Free for everyone. No account required.

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