
Recipes
Chocolate Avocado ‘Ice Cream’
Avocados in ice cream?! Avocados are packed with healthy monounsaturated fats and lend a rich and smooth texture to this frozen dessert while replacing the unhealthy saturated fats in traditional ice cream. Monounsaturated fats are beneficial for lowering LDL ("bad") cholesterol and reducing risk of heart disease and stroke. A bonus: Avocados contain an impressive amount of fiber —10 grams (g) per fruit.
By Kelly KennedyDec 10, 2025