Simon Says: Move & Desk Breaks App - App Store

Exercise & Break Timer

Only for Mac

Free · In‑App Purchases

Sitting too long? Simon Says it's time to move. Smart desk break reminders + quick exercises to keep you energized all day. Free to try. Stop sitting. Start moving. Simon Says so. Most Mac users sit for 8+ hours a day – increasing risk of back pain, fatigue, and long-term health issues. Simon Says is your smart desk companion that reminds you to move, stretches your body, and keeps your energy up all day. Built for people who work at a desk. Whether you're in an open office or working from home, Simon Says fits quietly into your workflow – no gym required. What Simon Says does: - Sends customizable break reminders throughout your workday - Guides you through quick desk exercises and stretches - Lets you set your own reminder frequency – every 20, 30, or 60 minutes - Allows you to build a personalized movement routine - Runs unobtrusively in the background while you focus Fight the health risks of a sedentary lifestyle. Prolonged sitting is linked to back pain, poor posture, weight gain, and cardiovascular issues. Simon Says makes it easy to add micro-movement to your day — no equipment, no gym membership, no disruption to your workflow. Simple. Customizable. Effective. Simon Says is designed to work the way you do. Set it up in seconds and let it take care of the rest. Download Simon Says and start moving today.

• This app hasn’t received enough ratings or reviews to display an overview.

• Data Not Linked to You

  The following data may be collected but it is not linked to your identity:

  • Purchases
  • Usage Data
  • Sensitive Info
  • Diagnostics

Category

• Health & Fitness

Compatibility

Requires macOS 12.0 or later.

• Mac
  Requires macOS 12.0 or later.

Age Rating

9+

• 9+

• Contains
  Health or Wellness Topics

In-App Purchases

Yes

• Full Version $1.99

Copyright

• © 2026 Monmar, UAB