That is how it felt at the time. After a few days back online and sometime for reflection, I have come to a rather different conclusion. I now realise that constant connectivity, while vital for my job, has plenty of negative aspects. It shortens your attention span and could prevent you from having any sense of perspective about what is important and what isn't. So maybe a web detox is something we should all try from time to time.
Watch Rory's report on BBC London News at 13:30 GMT on Thursday 22 November, and read more about Lonely in London, BBC London's survey into loneliness and sense of community in the capital.