Pavlok | Change Your Habits With Pavlovian Conditioning

3 min read Original article ↗

The world’s best waking up device can now help you become more productive, relaxed, and mindful

Maintain mindfulness, retain focus, practice good habits

Up to 10 days of battery life


Water resistant


3 programmable buttons


Elegant design in black, silver, and rose gold

Pavlok 2

Break bad habits

Detachable central module


5-7 days of battery life


Switch it up between silicone bands in 3 colors, or go for the stylish metallic band

Shock Clock

Wakes up even the heaviest sleepers - and no one else

Use a chime, vibration, a snap, or a combination of all three


QR Scan mode makes you get out of the bed to turn off the alarm


Jumping Jack mode turns off the alarm only if you do jumping jacks


Sleep Tracking keeps tabs on quality of your sleep and enables light-sleep alarms

logo

logo

Pavlok’s founder with

Daymond John

Ken Jeong

Sir Richard Branson

  1. Chris

    Jesup, Georgia, USA

  2. James

    Toronto, Ontario, Canada

  3. Aian

    Toronto, Ontario, Canada

  4. Abigail

    Dallas, Texas, USA

  5. Maxim T.

    Lancaster County, Pennsylvania, USA

Join 100,000 people who have used Pavlok to improve their lives

I’m like a whole different person. I started a routine… I get up on time and I’m not late for work anymore. I think it’s awesome!

I went from not sleeping at all to sleeping at least 6-8 hours a day and that has changed my life. It has increased my health and brought me back to better life quality. Pavlok helped me remain on track.

With Pavlok I’ve gamified the way that I do work. It hacked my brain into thinking that tasks that otherwise seem boring actually seem pretty fun because I had this extra component of challenge.

I can’t believe that just wearing this little bracelet was enough for my brain to stop picking my skin… Actually seeing results has been empowering… I feel like I’m above skin picking and in control of my life.

Pavlok has helped my mental strength…I feel more confident wearing it because I know there’s something on my wrist that can help me with self-improvement.

Not sure which Pavlok device to get?

Pavlok 3

Pavlok 2

Shock Clock

Primary use cases

Maintain mindfulness, retain focus, replace bad habits with good ones

Break bad habits Wake up easily
Programmable buttons 3 1 1
Battery life 10 days 7 days 5 days
Water Resistant YES NO NO
Can be worn underneath another (smart)watch YES NO NO
Price

$189-$219 (or $29 per month including the membership benefits)

$179 $149

Already a Pavlok user?