Yahoo Health: Advice and Reviews on Nutrition, Fitness, Sleep, Aging, Well Being and More

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A guide to wellness information, from experts and editors you can trust

GLP-1 diet: The foods that help — and the ones making your symptoms worse

GLP-1 diet: The foods that help — and the ones making your symptoms worse

Kelli McGrane, MS, RD

The best queen mattresses of 2026: The beds our testers actually wanted to keep

The best queen mattresses of 2026: The beds our testers actually wanted to keep

Holly Pevzner

Yoga vs. Pilates: What's the better workout?

Yoga vs. Pilates: What's the better workout?

Saralyn Ward, NASM-CPT

The best queen mattresses of 2026: The beds our testers actually wanted to keep

The best queen mattresses of 2026: The beds our testers actually wanted to keep

Holly Pevzner

Yoga vs. Pilates: What's the better workout?

Yoga vs. Pilates: What's the better workout?

Saralyn Ward, NASM-CPT

Curated by in-house experts

Why are some World Cup players wearing face masks on the field? Doctors explain what they actually do.
Kaitlin Reilly
6 benefits of chia seeds that make them worth the hype, according to dietitians
Kelli McGrane, MS, RD
Menopause symptoms: a complete guide — including 10 surprising signs
Katie Teague and Tamieka Welsh
I lost 50 pounds on a GLP-1 drug. Here's what I wish I knew before I started.
Hallie Levine
21 best Trader Joe's foods to buy this summer, according to a dietitian
Kelli McGrane, MS, RD

The best queen mattresses of 2026: The beds our testers actually wanted to keep

The best queen mattresses of 2026: The beds our testers actually wanted to keep

Holly Pevzner

Yoga vs. Pilates: What's the better workout?

Yoga vs. Pilates: What's the better workout?

Saralyn Ward, NASM-CPT

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The best balance trainers in 2026, tested and reviewed by a strength coach
Rachel MacPherson, BA, CPT, CSCS
I'm a Trainer: The Surprising Reason Men Are Wearing Weighted Vests on Daily Walks
Men's Journal
5 balance trainer exercises a strength coach swears by for stability and strength
Rachel MacPherson, BA, CPT, CSCS
Study Reveals Optimal Number of Daily Steps to Offset Sitting Down
ScienceAlert
The 11 best incline treadmills for 2026, tested and reviewed
Rachel MacPherson, BA, CPT, CSCS
Men’s Health’s Fitness Director Says These 4 Moves Separate Real Muscle Growth From Wasted Reps
Men's Health
The best treadmills of 2026, tested and reviewed
Rachel MacPherson, BA, CPT, CSCS
Physical Therapists Swear by a Quick Ankle Routine That Outperforms Hip Stretching for Deeper Squats
Men's Journal
Walking isn't just about hitting 10,000 steps: What we can learn from how people walk in 5 different countries
Jennifer Walsh
RIR vs Failure: The Truth About Rep Ranges for Muscle Growth
Men's Fitness

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Mattresses

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Best mattresses of 2026: We tested 25+ mattresses to find the best for every sleep style
Holly Pevzner
Sealy mattress review 2026: Why stomach sleepers who wake up sore should try this bed
Jessica Timmons
Sleep experts reveal why box springs are no longer — and what you need instead
Gabriel Morgan
The best cooling mattresses of 2026, tested and ranked
Holly Pevzner

Best mattresses of 2026: We tested 25+ mattresses to find the best for every sleep style
Holly Pevzner
Sealy mattress review 2026: Why stomach sleepers who wake up sore should try this bed
Jessica Timmons
Sleep experts reveal why box springs are no longer — and what you need instead
Gabriel Morgan
The best cooling mattresses of 2026, tested and ranked
Holly Pevzner

Nutrition

The best green teas of 2026 to help you sip your way to better health

The best green teas of 2026 to help you sip your way to better health

It's tea-riffic! The best green tea is light, flavorful and packed with health benefits.

Sarah Glinski, RD

The best matcha powder in 2026, according to a dietitian who tested more than a dozen
Kelli McGrane, MS, RD
Everyone's Talking About Magnesium for Sleep—These Are the Supplements Experts Recommend
Good Housekeeping
Was This Microplastic Antidote Sitting in Your Fridge the Whole Time?
SheKnows
Sourdough vs. Whole Wheat Bread: Which Is Better For Blood Sugar?
Delish

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Your body

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Is "Ozempic personality" real? Here's what experts actually say about GLP-1s and your mood
Ayren Jackson-Cannady
An ingredient used to fry your food is making its way into sunscreen
USA TODAY
What is "meno belly," and why am I gaining belly fat during menopause?
Shaun Chavis, MS
Lies about sunscreen do really well on social media
Popular Science

Is "Ozempic personality" real? Here's what experts actually say about GLP-1s and your mood
Ayren Jackson-Cannady
An ingredient used to fry your food is making its way into sunscreen
USA TODAY
What is "meno belly," and why am I gaining belly fat during menopause?
Shaun Chavis, MS
Lies about sunscreen do really well on social media
Popular Science

Health experts you can trust

With decades of journalistic excellence at leading publications, Yahoo Health editors offer the insights you need to make the right decisions for your health and wellness.

Learn about our product review process

Holly Pevzner
Health Editor
View Holly's profile

Women's health

10 sneaky perimenopause symptoms to look out for in your 30s

10 sneaky perimenopause symptoms to look out for in your 30s

You might chalk it up to stress or a bad week. But these could be early menopause signals — and specialists say there's plenty you can do

Susan Schulz

A Lot Of Us Were Taught To 'Suck It In' For Years. And Now Our Bodies Are Paying For It.
HuffPost Life
Sex after menopause: The remedies no one's talking about
Holly Pevzner
3 Bedtime Habits to Support Sleep During Perimenopause and Menopause
Eating Well
My periods got worse at 40, but this wearable actually helped
Rachel MacPherson, BA, CPT, CSCS

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Healthy aging

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