Aging Redefined: Cognitive and Physical Improvement with Positive Age Beliefs

>Individuals 65+ ....had their physical health assessed ... We calculated the percentage of the sample that showed improvement ... up to 12 years later.

>It was found that 45.15% of persons improved in cognitive and/or physical function over this period, and positive age beliefs predicted these two types of improvement

Hat tip to nautil.us: https://nautil.us/you-can-still-improve-as-you-age-with-the-...